Knowledge is Power- If It Is Used

IMG_1262John Bobbin Basic Nutrition Certificate, Dip.Nut.Sc, Dip.Nat, BNat, MClinSc (Lifestyle Medicine) Member of ATMS, ANTA, ARONAH, ASLM (Founding Member)

When Used Knowledge Is Power

There is so much, well researched information available to anyone who wants to find it, and the best way is through a practitioner. Lifestyle Medicine has been my life’s study but it wasn’t called that until 2009. My journey started at 12 years of age and is still going strong. It is so disappointing to walk through a cemetery and see friends that should not be there.Continue reading

The Lifestyle Medicine Boffin

Lifestyle Medicine Boffins

Lifestyle Medicine Boffins are emerging from all disciplines and have a genuine passion for preventing, reversing or treating chronic disease with the least amount IMG_1262of medication, or at least medication as lay people or indeed mainstream medicine know it. Doctors have known for 50 + years that we had the answer to most chronic diseases at our fingertips, research had IMG_1077proven it for them, so why did they ignore it if they are so good at evidence based medicine? You better ask them.Type 2 diabetes (Mellitus 2) should not be here now but instead it is growing in numbers of cases reported every year, and just for the record type 2 diabetes is not caused by a deficiency of metformin. Food is the best medicine for diabetes and the closer it is to the simple garden vegetables the better, no processing or only minimal processing.Continue reading

There Is No Such Thing As Alternative Medicine

What Would An Alternative To Medicine Be

I have never understood why people used this term, if it is not medicine what is it, it is nothing and should be considered in this vein. In this day and age everything IMG_1262is subject to scientific scrutiny, I am not saying you will not make money by selling products and treatments that have no scientific value. In fact you will make more than me and that is why people do it, people go to these charlatans for the experience not the benefit derived. Look how many people go to thumb-1.phpHomoeopaths and basically all they are doing is selling you water at an inflated price, according to science. People go for an unusual experience, they see conventional clinicians all of the time, and besides research out a few weeks ago show that placebo (sham treatment) works even when people know it is a sham. The weirder it is the more likely it will succeed, or so it seems.Continue reading

What Doesn’t Kill You Makes You Stronger

Looking Back At Our Ancestry

When our ancestors arrived in Australia from the UK, regardless of IMG_1262whether they arrived by assisted passage (ball and chain) or whether they paid their own way, they all looked forward to an uncertain future. Life was tough and as they say ‘when the going gets tough, the tough get going’, and they did. Tough as teak they battled weather, poor soils, primitive tools and an unforgiving climate, but with an indomitable will they survived and carved a living from some of the harshest of environments. If you couldn’t grow it, catch it or hunt it you didn’t eat.Continue reading