Can You Make Weight Disappear Into Thin Air?
That is exactly where it goes.
If you ask your doctor,naturopath, dietitian, sports coach or personal trainer you will be surprised to learn how little they know about where the fat mass goes, some will argue that it is ‘burned up as energy’ others will say it is converted into muscle but they are wrong.This burning up as energy probably comes from the old saying energy in energy out.We live in an obesogenic climate where tasty food is everywhere and we can afford to buy it. Marketing people target the most gullible, the kids. People eat food when they feel good, bad, want to party or just want to catch up with friends, no longer do we eat to survive.Continue reading