Western Diet Shrinks The Brain

UnknownAs a science loving Naturopath/Nutritionist with a specialty in Lifestyle Medicine I am always drawn to research that investigate food and disease as if by some magnetic force and today was no different. An Australian study (Canberra & Queanbeyan) was published online 8th Sept, 2015 associating a western diet with shrunken hippocampus amongst a cohort of 60 year olds Jacka FN, Cherbuin N, Anstey KJ, Sachdev P, and Butterworth P (2015).

Continue reading